1. In the Task List, select Captions.
2. The Open Captions pane appears. Copy a script to the clipboard.
3. Click the Paste button to paste the script into the text box. After the first three lines of text in the text box, the text changes from black to red. The text turns to red to remind you that any text over three lines is not included in the current caption.
4. Click the Start button. The video plays back from the beginning of the Timeline. To set a new caption point, click on any words (black or red) within the text box.
6. Click the Stop button.
7. Click Finished.